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Langtang Valley Trek 11 days, Langtang Trekking Tour

Langtang Valley Trek 11 days is a favorite trekking tour in Langtang National Park for an expansive mountain views and the local Tamang culture.The starting point of Langtang Trek, Syabrubesi is easily accessible from Kathmandu by bus and jeep drive. Spring and Autumn is best to trek to Langtang for majestic mountain view. Langtang Trek is the third most famous trek of Nepal lies to the north of Kathmandu valley. Langtang Trek with Kathmandu Tour is recommended for nature and culture lovers. You will hike in beautiful forests and villages with wonderful mountain vistas, wildlife and Tibetan and Tamang culture. Please email us at and call or leave message on WhatsApp at +977 9851023742 for 11 days Langtang Valley Trek itinerary, price and dates.

Trek Facts

Trek Name:  Langtang Valley Trek

Trek Length: 11 Days

Trek Difficulty: Moderate

Trek Season: Sep to Mar, Jan to June

Maximum Altitude: 3800m

Trek  Cost: USD 710-USD 1090

Group Size: 01 - 12 people

Accommodation: Private/Group Trek

Mode of Transfer: Bus / Car / Jeep

Start/End of Trip: Kathmandu

11 days Langtang Valley Trek Package cost with departure dates.

  • Langtang Valley Trek
  • 11 Days Itinerary
  • Cost in Details
  • Essential Trek Info
  • FAQs

Langtang valley trek is the third most popular trekking in Nepal. Langtang valley is also called the valley of glacier is in the lap of the Himalayas rich with picturesque landscapes, culture, nature and mountain views. Langtang is a beautiful valley of glacial lakes and scattered mountainous Tamang villages. We trek on rugged trails and pristine beauty, exploring Tibetan-influenced culture and heritage of the local Sherpa and Tamang community.The trek is enrich in flora and fauna, also the major attractions of Langtang Trek.

Langtang Trek Season
Spring and Autumn are the best time of year trek Langtang valley due to outstanding mountain views, sunny day and good temperature. You will see a less trekkers in Summer/rainy season. The weather is warm and stable with perfect temperatures, clear blue skies, fresh air and spectacular mountain views. The temperature ranges from 10°C to 15°C during the daytime in Autumn and spring is a blissful time trekking in Langtang valley because of blooming colorful rhododendron along the trail forest. The summers in the Langtang is wet, and the trails become slippery with chances of landslides, and the clouds fog up the sky, also cover the mountain. Winter trek in Langtang is too cold. The trail almost covers by snow, and the temperature drop to minus 15 to 20 degree.

Langtang Trek Difficulty
The Langtang Valley Trek is a moderate difficulty trek. Most of the trekkers can finish the Langtang route easily. The average walk time is around 5-6 hours a day. So, be prepared mentally and make yourself stronger physically to finish the Langtang Trek. The trek goes up gently on the trail with gradual increase in altitudes. This is a perfect trek for beginners and first-time trekkers. Better trek slowly and cautiously at all times. No previous trekking experience and also no any technical skill require to join 11 days Langtang valley trek. If you are with a basic level of fitness, and some physical training one months before the trek can easily complete Langtang valley Trek 11 days itinerary.

Langtang Trek Meals
You can get different delicious meals on Langtang valley trek and please do not expect food to be of your choice instead adjust with the items in the guesthouse. At breakfast, you can get tea, toast, pancake, egg, potatoes, Mo: Mo for breakfast. For lunch and dinner, the best food to eat is “Dal Bhat” that provides you with lots of calories and proteins. There is saying about it,  Dal Bhat Power 24 Hours. You can also find several items beside it like salad, pickle. 

Langtang Trek Accommodation
Langtang Valley is a well developed trekking trail, so you can find a plenty of tea houses and hotels for accommodation. Do not expect guesthouse to be luxurious, but there will be enough clothes to keep you warm. You can find a clean room, decent beds, and toilets, which will be kind enough to stay at tea houses. In a peak season, you may have to adjust with the beds and clothes. 

After the devastating earthquake in 2015, the route was closed by Nepal Government, but now the route has been completely changed and re-opened for trekking moreover, it is much safer for trekking. Langtang Valley Trek cost depends upon the trekking days. Actually, there are lots of factors behind the cost. The estimated cost for the Langtang Valley Trek is between $600-$900. 

Langtang Trek Permit
The Langtang National Park fee and Trekker’s Information Management System (TIMS) card are necessary for Langtang valley trek. TIMS card must be presented at the entry point at Langtang Gateway. Actually, the range of this trek is moderate. So, there is a low chance of getting altitude sickness, but be sure to take precautions while advancing to a higher altitude.

Electricity on Langtang Trek
For electricity, solar panel powers the village, you get an opportunity to charge your camera battery and cellphone, but you have to pay extra charge around $1-$3 per hour. But be sure to carry a portable power bank during the trek to charge up small devices like phones. Also, you can use portable led USB light using a power bank that comes to handy during the journey. There are Wi-Fi services available in different guesthouses. There is around 90% area where you can use Wi-Fi. Usually, in Langtang Areas, it is difficult to find an ATM lounge. You can use ATM and Credit Card at Capital City, Kathmandu. It is the best idea to take cash with you if you are exploring rural areas.

Day 1: Welcome to Kathmandu(1300m)
As you fly into Kathmandu, you'll have beautiful views over the valley, the Himalaya, and of the terraced fields below. After going through customs, a we will be waiting to guide you through the initial culture shock of Kathmandu’s narrow, winding streets and get you settled into your hotel. Once you've settled in, head out and visit one of Kathmandu's cultural highlights. In the evening, the tourist hub of Thamel is a good place to grab your first meal, with a variety of restaurants to chose from offering both Western and local Nepali dishes.
Day 2: Explore Kathmandu Tour
Breakfast and guided Kathmandu sightseeing tour visit heritage and historical sites that is Swoyambhunath stupa, Kathmandu durbar square, Boudhanath stupa and Pashupatinath temple. Stay night in Kathmandu.
Day 3: Kathmandu to Syabru Besi(1,460 m)
Leave Kathmandu early for the seven-hour journey to the Langtang Valley. The road climbs high over ridges as it leaves the Kathmandu Valley, and provides impressive views of the Annapurna Himalayas in the west, to Manaslu, Ganesh Himal and the peaks of the Langtang region ahead. We drive through the bustling town of Trisuli before climbing towards Dunche and the Langtang National Park. After the town of Dunche it is another hour downhill to Syabru Besi and your lodge for the night.
Day 4: Trek to Lama Hotel(2,470m)
Today’s trail crosses the Bhote Kosi — meaning ‘Tibet River’ — which flows from nearby Tibet. It then gradually climbs through sub-tropical forests to join the trail from Syabru Besi, then climbing through uninhabited oak and rhododendron forests. Look out for langur monkeys in the trees. The trail through the forest up to Lama Hotel becomes steep, but the reward is a comfortable bed in a cozy lodge in the small settlement.
Day 5: Trek to Mundu(3,550m)
The trail continues to climb through forest, with occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela (3,000 m. / 9,842 ft) the trail emerges from the forest and the mountains loom on either side of the valley. Once there was a Tibetan resettlement project here, but now it is a Nepal Army post with no permanent inhabitants. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer. You will probably glimpse your first yak if you haven’t already.
The next part of the trail is a somber reminder of the 2015 earthquake. Where Langtang village once was, with numerous lodges, there is now only a huge rock field. Spare a thought for the Nepalis and tourists who lost their lives here, and remember that your journey here will help support the survivors.Mundu is just half an hour’s walk further on. The old houses here are a reminder of what all the villages once looked like in this valley. Most of the lodges and homes in this area are now built in a more modern style.
Day 6: Trek to Kyangjin Gompa(3,800m)
From Mundu, the trail climbs gradually through yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Here there is a small monastery and a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks.As you will arrive by lunchtime there is time to take it easy in the afternoon or explore the area. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see some of the amazing views.
Day 7: Rest day in Kyangjin and climb Kyangjin Ri(4,850m)
Today you can rest or explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri directly behind the village, for a breath-taking panorama of the Langtang peaks.
Day 8: Trek to Lama hotel(2470m)
From Kyangjin retrace the route you followed up the valley, following the Langtang Khola to Mundu village and on to Ghora Tabela. The descent will certainly be faster than the ascent. After lunch, continue the steep descent to Lama Hotel.
Day 9: Trek to Syabru Besi(1470m)
Continue retracing your steps to Syabru Besi, enjoying the quiet forested hills. If you are feeling fit, take the spectacular route from Rimche via Sherpa Gaon to Syabru Besi; it will take much longer to reach the ultimate destination, but it’s a stunning detour.
Day 10: Drive to Kathmandu(1300m)
Breakfast and get a bus drive back to Kathmandu for 7 hours.Stay night at hotel in Kathmandu.
Day 11: Kathmandu Airport
Time to say farewell to Nepal. Enjoy your last moments in Kathmandu with breakfast in a café, a city stroll, and/or souvenir shopping. A representative will meet you at your hotel and drive you to the airport for your return flight home. It's good to be at the airport at least two hours prior to departure.

Cost Includes
  • Airport pick up and departure transfer
  • Standard Twin Sharing Hotel accommodation with breakfast in Kathmandu.
  • Guided sightseeing tour in Kathmandu.
  • Bus transfer – Kathmandu/Syabrubesi/ Kathmandu by bus 
  • Twin sharing neat and clean tea houses accommodation.
  • 3 times meals – breakfast, lunch and dinner 
  • Trekking Permit –National Park fee and TIM’s card
  • English speaking guide, his expenses insurance, meals and salary
  • Government Taxes and Company service charges
Cost not Includes
  • Lunch and dinner in Kathmandu
  • All entrance fee while doing sightseeing tour in Kathmandu.
  • Any kind of drinks – coke, mineral water, hot water, tea, coffee, beer, whisky.
  • Travel insurance in case of emergency for rescue helicopter and other medication.
  • Upgrade accommodation like room with private toilet.
  • Porter for carrying backpack.
  • Expenses of personal natures like internet, telephone, WiFi, Laundry,hot shower etc
  • Tips for guide and porter
  • Private Jeep transfer between Kathmandu and Syabrubesi.
  • All the cost not mention on above cost includes.

Langtang Valley Trek Packing List
We would recommend to pack pretty light and managed to wash most of your clothes each afternoon/night for the first half of the trip. In the latter stages of the trip, it is pretty cold. There is no real need for multiple outfits.This is just a guide and it work quite well. sleeping bag is necessary as there are blankets in each guesthouse.
1 pair of pants that maybe convert to shorts
1 pair of shorts
1 Warm or thicker pair of hiking pants
1 Long sleeve quick-dry shirt
1 Long-sleeve thermal shirt
2 Short-sleeve t-shirts
1 Thermal long underwear
4 pairs of quick-dry underwear
1 Lightweight down jacket
1 Heavy-duty summit down jacket
1 Beanie
1 Cap
1 Sunglasses
1 Neck Buff
1 pair of Gloves
1 pair of Hiking boots
1 Head torch
1 pair of warm summit socks
2-3 pairs of regular socks
1 Sunscreen
1 pair of trekking poles
1 Water filter
1 Power bank
1 Poncho/rain coat

Travel Insurance 
Travel insurance is compulsory for Langtang Trek. Though this is an easy trek with low risk of AMS. However, this mountain journey is not a normal visit due to the possibility of unforeseen or unexpected events such as injury, illness, flood, landslide and sudden climate changes. All trekkers must provide a copy of their comprehensive travel insurance policy certificate. The policy must cover medical and emergency repatriation - including helicopter rescue and evacuation expenses at high altitudes. We kindly request you to send your detailed insurance policy copy before trekking departures. In case of emergencies, we will use the documents you sent us for rescue. It will help us arrange a quick and effective rescue operation, transfer for emergency medical help, etc. Please make sure with the insurance company that they cover helicopter evacuation at high altitude trek along with medical costs. 

Passport and Visa
All foreigners except Indian nationals need a visa to enter Nepal. You can get an on-arrival visa at Tribhuvan International Airport or Nepal border regional offices. For a visa application, you need a passport valid for at least six months, a passport size photo, and visa application fees.The current visa cost for 30 days is US$50 which you have to pay in USD cash. Children under the age of 10 will get a free visa. Chinese citizens and citizens of SAARC countries:Bangladesh, Bhutan, India, Maldives, Pakistan, and Sri Lanka get a free visa.The citizen of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan will not get visa on arrival in Nepal.

Tipping in Nepal
Nepali culture accepts tipping and views it as proof of good service. However, tipping is at the traveler’s discretion and should reflect the quality of service provided.We advise you to tip at the end of the trek. 

Trip Extension
After completion of Poon Hill Trek, if you have extra days, we can arrange sightseeing tours around Kathmandu. Also cater your 2 nights 3 days Chitwan Jungle Safari tour, paragliding, rafting, canyoning, Everest Mountain Flight, Heli tour to ABC, EBC and Langtang.

Money Matter
Nepali Rupees (NPR/Rs) is the local currency and 1 USD =Rs 120 NPR.You can exchange most foreign currencies in banks and other financial institutions or money exchanges in Kathmandu or Pokhara. Money exchanges display exchange rates visibly for the public.

Please note that only Indian Rupee Notes (INR) of 100 and 2000 denominations are legal in Nepal. We recommend you to bring cash and exchange them for Nepali Rupees at money exchanges instead of traveler's Cheque are not accepted now in Nepal.You can also withdraw cash in Nepalese Rupees using your credit/debit card from ATMs in Kathmandu or Pokhara. You can withdraw up to Rs. 35,000 for a fee of Rs 500. Most banks in Asia do not accept old, torn and faded foreign currency notes so bring clean new notes.

Expenses of Personal Nature
Our package does not include meals and accommodation costs in Kathmandu and Pokhara. Moreover, all our valuable clients need to bring personal spending money to cover visa fee, travel insurance policy purchase, beverages, snacks for the trek, hot (tea/coffee) and cold drinks, tips to guide and porter, souvenirs and so on. We recommend you to bring cash in major currencies which you can easily exchange for rupees in Nepal. Poon Hill Trek accept only Nepalese currency.

Water and Electricity
Electricity is available for camera and mobile battery recharge at an extra cost. You can buy either packed mineral water from local lodges and en route shop or fill your water bottle with boiled water at an extra cost. If you require, we can provide you with water purification pills. You shouldn't drink water from rivers, taps and wells in trek as the water might not be drinkable.

Solo Travelers-Single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Minimum Age-You must be 18 to travel unaccompanied on a our tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.

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