Everest Base Camp Trek 14 days-Trekking Everest Base Camp/EBC Nepal

14 day trek to Everest Base Camp including Kalapatthar is the best way to reach at the base of Mt Everest. This is one of the most beautiful, famous and adventurous-hard going trek in Nepal. Everest Base Camp Trek is the number one trekking trail in the world where you can enjoy spectacular up close view of the Himalayas. The once in a lifetime journey, Everest Base Camp Trek 14 days hike begins from Lukla with 30 minutes flight from Kathmandu, we then walk to Phakding- Namche Bazaar - Tengboche - Dingboche - Lobuche - Gorakshep - Kalapattar and Everest Base Camp via beautiful Sherpa villages, peaceful pine and rhododendron forests. Be healthy and fit to enjoy our 14 days Everest Base Camp Trek. On package, it includes three times meals with teahouses accommodation, permit, guide and round-trip flight tickets.

Everest Base Camp is the best adventure travel destinations in the world. The trek starts from Kathmandu with scenic flight to Lukla, and we continue trek to Everest Base Camp via Phakding, Namche Bazaar, Tengboche Monastery, Dingboche, Lobuche and Gorakshep with rest/acclimatize days in Namche Bazaar and Dingboche. This is probably the finest trekking in the Himalayas, full of fun & adventures. Nepal 14 days Everest Base Camp Trek is recommended to those travelers who are in a good physical condition, and can comfortably walk  for five to six hours everyday over uneven, rocky and frequently steep terrain.

There are nice teahouse along the trail. The lodges/tea houses are basic with two beds per room. The rooms are not heated and can get very cold, however, while the dining area is heated through traditional means. Some rooms may have private bathrooms but most have shared bathrooms. Squat toilets are very common but some accommodations will have western-style toilets. Showers are almost exclusively passive solar heated, so hot water is rare. 

You will get three time meals in a day, including lunch on the trail. We may eat meals at tea houses. Overall the food is relatively simple. You can expect pizza, amazing broth soups, traditional momos-local dumplings, even French fries and garlic bread to name a few. Dal Baht will be available at every meal as well since it is commonly eaten by Nepali people at almost every meal. For breakfast, you will have a hot oatmeal porridge, toast with peanut butter and jelly and eggs to order.

Everest Base Camp and Kalapatthar is the final destination of traditional Everest base camp trek. The Kalapatthar is famous for the most epic 360-degree views of Everest and surrounding peaks including Nuptse, Lhotse, Pumori and more. We trek up at slow pace with enough rest days on the trail, and we recommend you speak with your travel doctor before trekking to Everest base camp.The most important is bring warm and nice trekking gear to stay comfortable in cold and windy conditions. A good sleeping bag, good layering system for warmth, good sun protection since UV is much stronger at altitude and effective wind protection for the face and hands, along with good sunglasses are necessary. 

Experience the rich Sherpa culture with Tibetan monasteries, filled up with traditional paintings and spiritual practice where you can learn about local beliefs and traditions. Also visit Tengboche Monastery, the largest monastery of Everest and home to a large group of practicing monks where you can observe traditional worship such as chanting and meditation in person. A strong sense of community, generosity and spiritual significance you can see on 14 days trekking to Everest base camp. This is an unexpected highlights of a spectacular experience.

Cost Includes

• Airport pick and departure transfer
• Twin sharing hotel accommodation with Breakfast.
• Airport Transfer - Hotel/Airport/ Hotel.
• Kathmandu/Lukla/Kathmandu Flight of guide and clients.
• Twin sharing neat and clean tea houses accommodation during the trek.
• 3 times meals – breakfast, lunch and dinner during the trek.
• Trekking Permit – National Park fee and TIMS card.
• English speaking guide and all his flight, insurance, meals, salary and accommodation.
• All government Taxes and Company service charges

• Meals- lunch  and dinner in Kathmandu.
• Expenses of personal natures like internet, telephone, WiFi, Laundry, hot shower, battery charging fee for mobile and camera.
• Any kind of drinks and desert like coke, Mineral water, hot water, tea, coffee, beer, whisky.
• Travel insurance in case of emergency for rescue helicopter and other medication.
• Upgrade accommodation like room with private toilet.
• Porter to carry luggage - on clents request- we organize porter on additional cost. 
• Tips for guide and porter
• All the cost not mention on above cost included

Trek Gear List: No need to bring unnecessary trekking equipment with you for trekking in Nepal. The following trekking equipment and gears are recommended before trekking in Nepal. Most of the trekking equipment what you will need can be rented or purchased  in Nepal either in Kathmandu or Pokhara at cheap price. We will help you with the necessary arrangements. Except your day pack all the luggage will be carried by porters. There is an allowance of 15 kg per person. Additional personal items not needed for the trekking part of the trip can be stored in the storage room of hotel without extra cost.
Head:
Sun hat or scarf
Light balaclava or warm fleece hat
Sunglasses with UV protection
Lower Body:
Under Garments
Hiking shorts
Lightweight cotton long pants
Light and expedition weight thermal bottoms
Fleece or wool pants (seasonal)
Waterproof (preferably breathable fabric) shell pants
Feet:
Thin, lightweight inner socks
Thick, warm wool hiking socks
Hiking boots with spare laces
Camp shoes (sneakers and/or sandals)
Gaiters for hiking in winter to the base camp
Upper Body:
T-shirts
Light and expedition weight thermal tops
Fleece jacket or pullover
Fleece Wind-Stopper jacket (optional)
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket
Hands:
Lightweight gloves
Heavyweight gloves or mittens with a waterproof shell outer (seasonal)
Accessories:
Sleeping bag rated to zero DC
Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
Trekking Bags/Duffel bag
Basic First Aid Kit
Large plastic bags - for keeping items dry insidetrekbag
Daypack (approximately 2500 to 3000 cubic inches)
Trekking Poles
Water bottle (2) or camel bag
Toiletries (Small wash towel, Toilet papers etc)
Ear Plug (who know some people on group are snoring)
Toiletries:
1 medium sized quick drying towel
Tooth brush/paste (preferably biodegradable)
Multipurpose soap (preferably biodegradable)
Deodorants
Nail clippers
Face and body moisturizer
Feminine hygiene products
Small mirror
Personal Hygiene:
Wet wipes (baby wipes)
Tissue /toilet roll
Anti bacterial hands wash
Extras/Luxuries:
Binoculars
Novels
Trail Map/Guide book
Journal & Pen
iPod
Pencils and small notebooks
Travel game i.e. chess, backgammon, scrabble
Modest swim suits (for Kathmandu)